Magic Menopause! – Your gateway to new adventures

new adventures in menopause

Menopause is not all gloom and doom! Once you’ve got those hormones under control (more here), it’s a wonderful opportunity to say:


“Hey, Guys, it’s my turn!  I’ve done the baby making, child rearing, shopping, cooking, cleaning, washing, ironing, school runs, and the rest. You’re wonderful, I love you, and I’ll always be here for you but now it’s ME TIME!


natural treatments in menopauseSo pat yourself on the back, and make some lists of what you have always wanted to do but never had time for:

  • beauty treatments
  • learning a language
  • starting a business
  • travelling
  • learning bridge/chess/
  • learning to Tango
  • etc, etc


Read all about it! There are inspirational women out there who’ve been there, done that and got the T shirt! One of our favourites is the wonderful Dr. Christiane Northrup. You can find out more about her here: 



natural menopauseBetween us (Helen and Caroline) we have recently had a go at zip lining, starting new businesses, white water rafting, canoeing along the Zambezi river and singing.  Still  on our list of things to do we have learning the tango, writing a book and continuing to take the fear out of menopause by bringing you the latest information and research into natural and holistic methods, showing you that this time is actually your gateway to some wonderful new adventures.


Why don’t you make a list of all the things you’ve longed to do but felt you never had time for. Pick one and make a plan to start. Why not share your ideas in our Facebook group which is free to join by clicking here.